What is ADHD

■ Understand Their Brain • ADHD isn’t about laziness or defiance — it’s about differences in how the brain regulates attention, motivation, and emotions. • When you see behavior as communication, not rebellion, your approach becomes more empathetic. • Instead of: “Why won’t you listen?” → Try: “Looks like it’s hard to focus right now. How can I help?” ■ Create Predictable Routines • Structure helps ADHD brains feel safe and reduces anxiety. • Use visual charts or color-coded

ADHD is also known as Attention Deficit Hyperactivity Disorder, is a neurological disorder that affects daily functioning in individuals. It is often diagnosed in childhood based on the symptoms the child is exhibiting and can persist in adulthood. The symptoms often include an ongoing pattern of inattention and or hyperactivity and impulsivity. The ADHD symptoms are grouped into two categories: Inattention: -trouble in staying focused on activities and tasks -missing details