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What is Dopamine and how does it affect in aDHD?

This article helps parents understands how to help children with ADHD overcome feeling of overwhelm.

■ Understand Their Brain • ADHD isn’t about laziness or defiance — it’s about differences in how the brain regulates attention, motivation, and emotions. • When you see behavior as communication, not rebellion, your approach becomes more empathetic. • Instead of: “Why won’t you listen?” → Try: “Looks like it’s hard to focus right now. How can I help?” ■ Create Predictable Routines • Structure helps ADHD brains feel safe and reduces anxiety. • Use visual charts or color-coded

Executive Function Disorder (EFD) also referred as Executive Dysfunction is a term used to describe difficulties with the brain's ability to manage and regulate a set of mental processes known as executive functions. These functions help you plan, organize, make decisions, pay attention, manage time, control impulses and regulate emotions- essentially, they are the brain's "management system". Key Executive Functions: Common areas that are affected by EFD are: Planning and or

Morning wake up with gentle music or soft light quick movement, stretching, dancing or jumping visual checklist to get dressed 5- minute calm start before leaving After school healthy snack to help refresh and recharge the brain movement breaks before homework homework covered in short time slots (15-20 min) use of timer or visual reminders to keep up with the task Evening dinner+ family time (avoid screens during this time) preparation for the next day with clothes out, back

Parenting a child with ADHD can feel overwhelming- but you don't have to do it alone. ADHD Parent Coaching gives you the tools, clarity and confidence to bring calm back to your home. When you understand your child's ADHD brain, it is easier to make changes accordingly. It's essential to learn how to parent with confidence- not chaos. ADHD Parent Coaching helps you shift from constant frustration to connection, structure and progress- one strategy at a time. Coaching isnt ab

ADHD is also known as Attention Deficit Hyperactivity Disorder, is a neurological disorder that affects daily functioning in individuals. It is often diagnosed in childhood based on the symptoms the child is exhibiting and can persist in adulthood. The symptoms often include an ongoing pattern of inattention and or hyperactivity and impulsivity. The ADHD symptoms are grouped into two categories: Inattention: -trouble in staying focused on activities and tasks -missing details